I have just begun my outpatient psych rotation, and I have just as much free time as I was hoping. A 36 hour work week is sooo nice after just having finished surgery! Now that I have had some time to breathe, I’ve decided on a few resolutions to increase my productivity and health.
1. decrease coffee intake to no more than one cup per day
2. stop watching television (except for the news, which I will allow)
3. exercise three times per week
4. get 7+ hours of sleep per night
5. stop getting fast food. Cook my meals ahead of time so that I can bring healthy food with me to work.
6. start studying for Step II of the boards!
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